Features Tai Chi Chuan Training
Tai Chi: the ancient practice for your well-beingLearn, practice and enjoy health and relaxationCharacteristics:Learn the basic principles of tai chi: Discover the history, philosophy and benefits of this ancient practice.Practice exercise sequences at home: Follow step-by-step instructions from a professional instructor.Enjoy relaxation music: Relax and improve your concentration with traditional Chinese music.Why should you try Tai Chi Chuan?Improve your physical and mental health: Tai chi is a gentle and safe practice that can help you reduce stress, improve flexibility and balance, and strengthen muscles.Its easy to learn and practice: You dont need to be an athlete to practice.
You can learn the fundamentals at home and practice at your own pace.It is a relaxing and pleasant experience: it is a wonderful way to connect with your body and mind.Start enjoying the benefits of this ancient practice of kung fu chuan.
Music Features
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Social Features
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Fitness Tracking
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